Yep. This morning after my shower I weighed in at 153.0 lbs. Not too shabby. I’ve gotten used to the new reduced-calorie diet as well – I don’t eat nearly as much as I used to, definitely eat more fruits and veggies, and am hardly hungry.
My only concern is whether I’ve slowed my metabolism down in the process, since I don’t really feel hungry and I think I should, especially since I’ve increased my activity level. ...I guess it is time to re-evaluate my block prescription and get my body fat re-checked.
